Water is our Body’s Lifeblood The human body can last about 3 weeks without food, but cannot go more than 3 days without water. The body is made up of approximately 60% water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are […]... Read More

Very few garden plants are as useful, both in the medicine cabinet and in the kitchen, as mustard.  Wait, what?  The yellow condiment that covers millions of hot dogs each year? Well, yes.  That’s the beauty of this plant….every part of it is used for something!  The seeds are ground up and added to liquid […]... Read More

Snow White slowly took a small bite of the apple and she fell to the ground losing consciousness. Most people are familiar with this fairy tale of love saving the day.  But there is a bit of truth shrouded in this timeless classic, and that is apples DO have magical powers!   We’ve all heard the […]... Read More

If you think of acne as an eruptive skin disease, you are on the right track. Further, if you think of it in scientific terms as a disorder of the sebaceous follicles of your skin, you must be a genius. Acne is a disease that affects the skin’s oil glands. The small holes in your […]... Read More

Weight loss is more than treadmills and carrot sticks. Gym memberships and supplements. Why not jump start your fitness and break up the monotony of your existing routine by visiting a weight loss retreat?  From kayaking to horseback riding to hybrid yoga, there is a fitness retreat out there that is perfect for you. We […]... Read More

Herbalism is the study of botany and the use of plants for medicinal purposes. Dating back millennia, herbal medicine is the oldest system of medicine in the world today. Rather than spending hundreds of dollars on doctor prescribed medicines, many people are choosing to treat symptoms, sickness, aches, and pains naturally rather than introducing man-made medicines into their bodies. Whether they […]... Read More

Given our competitive society, many people would welcome a boost of their brain power. If you want to think better, be more productive, and be more effective, give one or more of these suggestions and your brain power soar. These seven steps might help you in your quest to keep your brain working perfectly fine. 1. Engage […]... Read More